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SILVIA QUESADA

SPECIALIST IN NUTRITION AND APPLIED DIETETICS

Although Nutrition is my most recent profession on the list, I am also a philologist and an actress... and because my areas of work are so different, I have been performing very different tasks for years, surrounding myself with different people, seeking to find in those jobs a definition of myself to rescue me and make me live peacefully.

 

I believed that in adult working life that economic tools would allow me to live better, but the opposite happened to me: I was stressed, distracted, wishing that it would strike five o'clock to go home, I was looking for excuses to give myself material rewards that would fill in gaps that I did not know how to fill.

 

So I began to reduce my belongings and my purchases, I looked for strategies to live slowly and away from trends and I decided that I would not hide my emotions anymore.

Here I talk to you about everything related to slow living: slow fashion, slow life, slow travel, slow cooking... I tell you about my experiences in this lifestyle through weekly videos and articles and I invite you to slow down with me :)

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MY EXPERIENCES IN SLOW LIVING

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